Famochew Tablet Health Feed

A dairy-free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off your supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for the bones and joints, so it is important to include it in our daily diet. How can you get your dose of calcium without dairy products?

Here's a quick list!

Beans: Get your portion of calcium with the protein and calcium-rich chickpea. Oth...more

The key to good bone health are calcium and vitamin D, both of which are stored in the bones. Along with strengthening of bones, calcium has been recently shown to play a major role in weight loss as well. Calcium is one of the essential minerals that are required for several important life processes. The deficiency of calcium can cause complications such as brittle and fragile bones that are more susceptible to fractures and diseases. Hence it is essential to consume a certain amount of food th...more

Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

its controversial issue , but drinking purified water is always good for health . you can get calcium & magnesium in many other sources like banana , jaggery etc .

According to me the best one in the market is by Amway Nutrilite Daily tabkets.. it almost meets the daily requirement of our body...
Second because of high absorbability of it makes it a first choice.
It is now available on amazon on very high discounts so the cost is also taken care of.

More than 50% of your food consumption should be in natural form. You should consume all varieties of natural food like - green leaves, raw veggies, fruits, legume sprouts, nuts & seeds. Include some portion of all these categories in your food everyday. This will take care of macro & micro nutrients.

Dear sir,
if both problems are present simultaneously, then it is important to evaluate properly before treating. For kidney stones, a 24 hour urine metabolic work up including calcium, uric acid, phosphorus, sodium, oxalate, citrate, magnesium and creatinine is done to rule out hypercalciuria. Then specific treatment for kidney stones can be started based on the results.
Bone pain needs to be evaluated with dexa scan. Unless there is osteopenia or osteoporosis, there is no need to give ...more

Dear lybrateuser,
- It is not necessary to take calcium if your calcium level is in normal range, take only vit d supplement if it is low.

Have plenty of milk and diary product which contains lot of calcium and alsonyou should have sandoz calcium tablet onendaily as a suplimentarybdiet lac of calcium causes osteoarthritis osteoporosis of bones. Have balanced diet of fat protein and carbohydrates. Have plenty of water by mouth.

Yes it is fine...
There is higher need of calcium during pregnancy..
Better take combination of calcium magnesium and vitamin D

E.g. Nutrilite cal mag D