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Mr.C.P Poddar, since your work profile does not permit you for any kind of exercise you can do certain stretches while you are working at your table. They are easily available online as well as take frequent breaks from your desk and walk around in the office premise itself.
Also ensure you do not consume heavy meals at one go. Consume 5-6 small meals every 2-3 hrs and munch on light snacks in between meals.
Also ensure you do not consume heavy meals at one go. Consume 5-6 small meals every 2-3 hrs and munch on light snacks in between meals.
1455 people found this helpful
Asked for male, 51 years old from Kolkata
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Hello.. a diet rich in fiber will help reduce constipation , piles if taken along with homeopathic medicine.
Homeopathic medicine like Nux Vomica , Lycopodium ,Bryonia Alba, Alumina, Opium, and Silicea are effective medicines..it has the ability to treat chronic constipation at the root level and thus, do away with the need to use laxatives
no side effects..
Homeopathic medicine like Nux Vomica , Lycopodium ,Bryonia Alba, Alumina, Opium, and Silicea are effective medicines..it has the ability to treat chronic constipation at the root level and thus, do away with the need to use laxatives
no side effects..
57 people found this helpful
Last Updated: 7 years ago• Featured Tip
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MBBS, MD-General Medicine, DM-Gastroente...read more
Gastroenterologist•Visakhapatnam
Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Last Updated: 8 years ago• Featured Tip
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Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of ch...more
Causes
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of ch...more
Last Updated: 7 years ago• Featured Tip
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Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes: Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of chocolate...more
Causes: Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of chocolate...more
Last Updated: 6 years ago• Featured Tip
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MBBS, MS - General Surgery, MCh - Surgic...read more
Gastroenterologist•Chennai
Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes: Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of chocolate...more
Causes: Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of chocolate...more
Last Updated: 5 years ago• Featured Tip
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Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Last Updated: 6 years ago• Featured Tip
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MBBS, MD - General Medicine, DNB- Gastro...read more
Gastroenterologist•Sri Ganganagar
Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Last Updated: 6 years ago• Featured Tip
Share
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Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Causes-
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of c...more
Last Updated: 8 years ago• Featured Tip
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MBBS, MS - General Surgery , DNB (Genera...read more
Gastroenterologist•Hyderabad
Gastroesophageal Reflux Disease (GERD) is a form of digestive disorder, which affects the lower oesophageal sphincters or the muscle ring present between the stomach and the food pipe. GERD incorporates the return of the contents of the stomach back to the oesophagus or food pipe. The functioning of the lower oesophageal sphincter is disrupted.
Causes
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of ch...more
Causes
Hiatal hernia is a common cause of GERD. An unhealthy lifestyle and diet may also lead to GERD. Intake of an excess amount of ch...more
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