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Faa Plus 0.25mg/20mg Tablet Health Feed
Asked for male, 21 years old from Ranchi
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Dear lybrate user, welcome to lybrate. Anxiety disorder is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the anxiety episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression ...more
196 people found this helpful
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more
344 people found this helpful
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I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your fa...more
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This is most likely related to your anxiety. Get relaxed and try counseling by sex counselor as often change in technique helps a lot, without need of further drugs.
Asked for male, 23 years old from Pune
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Asked for male, 24 years old from Ranchi
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Hi, Your symptoms do seem to correlate with those of anxiety disorders. I would urge you to, however, consult an ent to make sure it isn't copd. If you live in india, or any other polluted country, then copd can't be ruled out without proper investigation. If it is not a physiological issue, I would then suggest using mental health services. If it is anxiety, as the symptoms suggest and as per the earlier diagnoses, then the medication you're getting isn't enough. Lorazepam, diazepam and alprazo...more
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Asked for male, 35 years old from Jalandhar
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Both are equally bad with negative effects on psyche. Stop sleeping tabs gradually as rebound effects can be worse than initial symptoms, every negative emotion surfaces. May be you do not need any medicines. Take a glass of warm milk with honey at bed time, watch soothing programmes on tv and listen to music, read good books. If day has been spent well while on the job, there is no reason that a person will require medicines to get sleep. Yoga and relaxation exercises do help reduce the stress ...more
Asked for female, 17 years old from Korba
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Hi, good day. Please take psychotherapy and counseling. Psychotherapy known as cognitive-behavioral therapy (cbt) is highly effective at treating anxiety disorders. Through cbt, psychologists help you learn to identify and manage the factors that contribute to their anxiety. You may try meditation, yoga and deep breathing exercises regularly. Regular exercise can help lower stress and anxiety by releasing endorphins and improving your sleep. Reduce your caffeine intake. High quantities of caffei...more
Asked for female, 17 years old from Korba
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