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Asked for Male, 33 years old from Bangalore
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Asked for male, 26 years old from Jaipur
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You just have healthy diet and exercise to gain stamina.
You can make your body fit by proper diet and exercise as well. To build your stamina, don’t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables 1. Just do Warm up for ten to fifteen minutes of easy running.
2. For mental tiredness - do meditation and yoga
3. Mix it up. Run for two minutes at high intensity and then jog slo...more
You can make your body fit by proper diet and exercise as well. To build your stamina, don’t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables 1. Just do Warm up for ten to fifteen minutes of easy running.
2. For mental tiredness - do meditation and yoga
3. Mix it up. Run for two minutes at high intensity and then jog slo...more
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Sexologist•Delhi
You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.
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L arginine is no way going to help in premature ejaculation. Premature ejaculation if not treated timely leads to low self esteem and relationship problems. It occurs because of tendency of discharging early during masturbation and watching too much porn. You can be treated with medicine and counselling. You may contact me through Lybrate for treatment options.
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Aspartame is not safe per se but in moderate doses it will not cause harm. Moreover these items are not quantified so the quantity or time period can only be guessed. There are some brands of arginine which do not have any added ingredient like argihenz tablet. she can shift to this tablet for mental peace if dhe likes.
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