Evict Fibre Granules Health Feed

Use topical anesthetic like lignocane gel if pain get worse during defecation and increase your fluid intake per day decrease consumptio of caffeinated drinks and do regular exercise moslty abdominal use ispaghula husk or psyllium seed
fruits like oragne papaya, green vegetables relive mild constipation.

Hi aayush, sure Ayurveda gives you permanent solution. Not only Ayurvedic fibre laxatives gives permanent relief. According to Ayurveda, constipation occurs when vata’s cold and dry qualities disturb the colon, inhibiting its proper functioning. The remedy is to add warmth, oil, and hydration to the system in order to counter the excess vata. The following strategies specifically counter vata’s cold and dry qualities and can be very helpful in supporting the return of normal bowel movements.
more

Soluble Fibre Vs. Insoluble Fibre!

Respected lybrate-user, hi
Warm welcome to Lybrate.com
I have evaluated your query thoroughly. There is no life time cure for fissure, what ever you do it will be remaining in control, so prepare yourself for that first of all before reading further.* Suggestions for better recovery - always drink plenty of liquids.- prefer soft, light diet with more green leafy veg, whole grains, cereals,pulses, legumes,organic fresh fruits, fresh curd with pro biotics.- avoid oily, spicy,non veg, hot b...more

Fibre For Acne!

If your child comes out of bathroom and cries that while he or she poops it hurts, it's time that you start doing something for his or her constipation. This is a problem that is found among many children and most of the times, if left unnoticed, it can prove to be dangerous. There are many signs that will let you know that your child is suffering from constipation. For instance, if you find your child complaining about stomach pain, or bloating, there are chances that he or she is suffering fro...more

Dear Lybrate user. Please don’t panic. Please do not use viagra because it is always habit forming and your will loose your normal sexual power. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can...more

Hello dear lybrate-user, hi
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Fiber fruits are pappaya, banana,oranges, chikoo,grapes.* Along with that require Ispaghula husk 3 - 4 teaspoonful at night with a glass of drinking lukewarm water. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.

You need to check thyroid levels as hypothyroidism can also cause constipation and drink 3-4 liters of water and take Lactulose syrup and also see if you have diabetes

You have to eat high fiber diet and drink 3-4 liters of water daily to fight the constipation . You can also take Lactulose syrup