Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&As
Evaxx 90 MG Tablet Health Feed
Asked for male, 29 years old from Bangalore
Share
Bookmark
Report
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
99 people found this helpful
Asked for male, 19 years old from Delhi
Share
Bookmark
Report
A prescribed physical therapy program of stretching, strengthening and low impact aerobic conditioning is usually a part of most sacroiliitis or sacroiliac joint dysfunction treatment regimens. The therapy may be done by a physical therapist, chiropractor or other appropriately trained health specialist.
5 people found this helpful
Asked for male, 46 years old from Jaipur
Share
Bookmark
Report
If you have any neuro problem like numbness, weakness or itinerary better to do surgery.
If only pain is there you can undergo a course of physio including traction and heat modalities
medications are ok but please add vitamin b12 also.
If only pain is there you can undergo a course of physio including traction and heat modalities
medications are ok but please add vitamin b12 also.
Asked for male, 40 years old from Kolkata
Share
Bookmark
Report
Orthopedic Doctor•Mumbai
Asked for male, 22 years old from Bhopal
Share
Bookmark
Report
Asked for male, 37 years old from Bangalore
Share
Bookmark
Report
MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite)....more
325 people found this helpful
Asked for male, 24 years old from Gurgaon
Share
Bookmark
Report
Asked for male, 38 years old from Bangalore
Share
Bookmark
Report
Asked for Male, 28 years old from Hyderabad
Share
Bookmark
Report
Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Pain in the back while walking...more
Pain in the back while walking...more
100 people found this helpful
Health Query
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously