Etobrix 120 MG Tablet Health Feed

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I have evaluated your query thoroughly.* These are symptoms of arthritis.* Primary guidelines for better recovery
- Regular exercises involving knee and shoulder either self or physiotherapist assisted.- Regular intake of analgesics as Etoricoxib or Tramadol hydrochloride - Maintain your body weight, blood sugar - Diet should rich in calcium. Vitamin D3 supplements help.- Specific molecules as chondroitin sulfate or others requi...more

Do’s and don’ts for neck pain:
do’s
•do turn to one side while getting up from supine position.
•use hot pack for your neck.
•use towel roll under the neck during supine lying.
•use pillow of normal thickness in side lying position.
•do isometrics for neck.
•arms should be supported in one of the three positions:•™ hands in pocket ™
•hands on thighs/or on table. •™ hand behind back with elbow straight.
•in order to avoid holding the head in the same position f...more