Etilaam Ds 1Mg Tablet Health Feed

Improve your digestive system, many ways are available, at the same time work on root cause -stress anxiety & fear, with the help of counselor.

If the medicines you are taking has controlled the symptoms, then fine. Else there are better alternatives to treat your ibs like symptoms. Consult any psychiatrist in person or online. Good luck.

Hello lybrate-user you should not make habit of any medication. Try to sleep without taking your medication as it is best for your body.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Mr. lybrate-user, sos medications will only give you a symptomatic relief. Afterwards symptoms will recur. Why don't you take proper anxiolytic medicines so that your abnormal neurotransmitter levels can be corrected? Also do start cbt sessions alongside.

Dear Ashit,
As your depression is lifted, your day time sadness will go away. You will be interested in all your daily activities. Till that time keep observing that the sadness is a passing phase. It will go away soon. It is good that your are doing jpmr daily.

The 4 medications you mentioned do not have drug interactions, but be careful about indomethacin, it is not advised for more than few days. Good luck

Dear lybrate-user, this is actually sad that gradually you have been sucked into this mental state of yours. Please specify if you have taken up any kind of counselling therapies along with medication? First and foremost believe in yourself and have faith and trust that you can and will be able to come out of this situation. Somewhere you have to gather your will power to stop or reduce the mal-adaptive actions. You need to have at least some social contact to develop or re-develop your social s...more

Throwing good medications out is not advisable. If you are having doubts, you should have got a 2nd opinion regarding the same treatment. Good luck.

Generalised anxiety disorder is commonly a long term condition requiring continuous treatment, so kindly get back to your psychiatrist and restart the treatment. You can also combine with cognitive behavior therapy for better results. Only cbt or counselling may not help. Good luck.