Escipra 10 MG Tablet Health Feed

Hi lybrate-user
you can use Ashwagandha for it but there better results you will use with bhasm and pisthi
and also use swarnsarswataristh. For further consult contact me. Thanks regards.

There is no rationale combining prodep with feliz as both are ssri. Combination needs to be done by a psychiatrist, kindly consult one. All the best.

Dear Ali,
It is always better to discuss with your doctor before you decide to stop. Your symptoms may be withdrawal of Feliz S or due to your original mixed anxiety depression disorder.
However, now that you are okay with 5 mg, continue with it and consult your doctor again.

We understand your condition. It seems like the anxiety you experience at work is sometimes very high and that you feel restless and anxious with great amounts of work. Stress tolerance seems to be an issue here since coping with larger amounts of work is hampering your psychological well being. It can help to consult a counsellor. With regards to the medication, it seems like taking feliz for 5 years alternate days is not currently helping you. I strongly recommend that you explore other medica...more

If you have not started using feliz-s 10 as your doctor has suggested, kindly start using that medication as it may be able to help you. We understand your frustration regarding medications and believe that they can help you in the future if you are able to cope with stress during the daytime much better and also sleep better at night (both quality and quantity-wise). If you feel a consultation online will be much more beneficial, we advise you to do so as soon as possible.
Look forward to h...more

Engage in self-care: Take care of your physical and emotional well-being. Focus on activities that bring you joy, relaxation, and a sense of fulfillment. This may include exercise, hobbies, practicing mindfulness, getting enough sleep, and maintaining a healthy diet.

Set realistic goals: Break down larger tasks into smaller, achievable goals. Start with simple steps and gradually work your way up. Celebrate your accomplishments along the way, even if they seem small.

Challenge ...more

Dear lybrate-user, the anxiety will continue to fade away. It is common for it to peek once in a while. Right now, it is important to learn some techniques to manage anxiety. The simplest would be mindful breathing, you should look it up. Also, make sure you are eating on time, sleeping on time and that you get some exercise everyday. If the anxiety persists, please report it to your psychiatrist. Make sure you take your prescribed medication. You will be okay.

Dear Lybrate user,
have a talk with your psychiatrist and mention him the issues you're going through and accordingly the medication dozes will be altered. Along with medication consider the option of going for therapy session, cbt. This will help you with anxiety and the thoughts that you get. Adding to that, practice mindful breathing and meditation. It not only helps you to stay calm and peaceful but also helps in building awareness and relaxation.

Dear lybrate-user
while on medication regime there are some important steps to take side by side such as going light physical physical exercises taking a walk and keep oneself occupied in some form of productive activities. Deep breathin and pranayam can help to control the shaking of hands. It is essential to be pro active in dealing with your difficulties rather than feeling overwhelmed by the condition, its treatments and effects or side effects. Perhaps staying connected with a psycholog...more

Dear patient .....there are several reasons for getting pain abdomen..so before starting medication you need to go for basic investigation.so consult doctor once.thanking you.