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Last Updated: 5 years ago• Featured Tip
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Last Updated: 6 years ago• Featured Tip
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Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.
Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and d...more
Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and d...more
Asked for male, 22 years old from Tirunelveli
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Homeopath•Malappuram
Asked for male, 24 years old from Pune
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Hello,
Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk.
To meet your vitamin D requirements, aim for 10 minutes of exposure to sunlight daily, consume vitamin-D fortified foods such as soy milk and orange juice, and consider taking a vitamin D supplement.
Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk.
To meet your vitamin D requirements, aim for 10 minutes of exposure to sunlight daily, consume vitamin-D fortified foods such as soy milk and orange juice, and consider taking a vitamin D supplement.
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BHMS, M.Sc - Clinical Nutrition, Certifi...read more
Dietitian/Nutritionist•Pune
Last Updated: 8 years ago • Featured Quiz
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Asked for Female, 23 years old from Jammu
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Hi lybrate-user, the reports are good. Recurrent pregnancy loss is a disease distinct from infertility, defined by two or more failed pregnancies. When the cause is unknown, each pregnancy loss merits careful review to determine whether specific evaluation may be appropriate. After three or more losses, a thorough evaluation is warranted. Although approximately 25% of all recognized pregnancies result in miscarriage, less than 5% of women will experience two consecutive miscarriages, and only 1%...more
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Asked for Female, 36 years old from Lucknow
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