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Encorate 100 MG Injection Health Feed
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1.Use Deep Breathing
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
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Asked for male, 38 years old from Meerut
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Hi, Visit a gynecologist and discuss about your medical history. If required you can also consult the neurologist for his advise. On your part, you should eat a nutritious and balanced diet and take proper rest (6-8 hrs sleep ). Learn Yoga from an expert and follow a healthy lifestyle. You can also take Homeopathy if there is any specific problem or as a preventive measure. You can contact me for further details.
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In my opinion if online psychological treatment is done with the medication that will give better results for the removal of the problem for this you proceed.
25 people found this helpful
Asked for female, 48 years old from Delhi
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Asked for Female, 32 years old from Hyderabad
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Asked for Male, 24 years old from Thanjavur
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Hi... The seizure will remain absent till you take the medicine... But there are no guarantees that it will not come after 3 years... So if you want to wait till then you may wait...
Or
You may consult for homoeopathic treatment... There are chances that it will be cured if taken as advised and also it has no side effects like you are having now.
Or
You may consult for homoeopathic treatment... There are chances that it will be cured if taken as advised and also it has no side effects like you are having now.
189 people found this helpful
Asked for Female, 29 years old from Kanpur
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