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Encifer 100Mg Injection Health Feed
Asked for male, 45 years old from Nashik
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You need to include iron rich and vitamin c rich food in your diet as vitamin c helps to absorb iron in the body.
Include-
-Anar, beetroot,green leafy vegetables, Eggs,citrus fruits etc.
-Limit the consumption of tea/coffee.
I can help you out to make your customized diet chart as per your dietary pattern and requirement if your interested please enquired or write to me.
Include-
-Anar, beetroot,green leafy vegetables, Eggs,citrus fruits etc.
-Limit the consumption of tea/coffee.
I can help you out to make your customized diet chart as per your dietary pattern and requirement if your interested please enquired or write to me.
Asked for Female, 65 years old from Gurgaon
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Asked for female, 39 years old from Delhi
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Foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the s...more
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the s...more
Asked for male, 27 years old from Bangalore
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
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Please confirm that patient has any problems of bleeding piles or profuse menstrual bleeding or any other cause of blood loss.
168 people found this helpful
Asked for female, 24 years old from Ernakulam
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Asked for male, 50 years old from Saharanpur
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Here the supply of iron may not be the basic issue.
Her body is not absorbing and processing iron as it should.
Supplying more iron may cause iron poisoning and increase the problem.
I suggest taking proper Homoeopathic treatment.
You can consult me online for proper Homoeopathic treatment.
Her body is not absorbing and processing iron as it should.
Supplying more iron may cause iron poisoning and increase the problem.
I suggest taking proper Homoeopathic treatment.
You can consult me online for proper Homoeopathic treatment.
49 people found this helpful
Asked for female, 58 years old from Chennai
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First of all try and find the cause of low iron levels. Once treated your iron levels will rise. Apart from that include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
Asked for female, 31 years old from Pune
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Hello Sonal.. Vitamin deficiency does not need injections even...
It is not an emergency.. and by proper multivitmain Tablets and nutritious diet you can recover the vitamin deficiencies...
What important here is to take care that it doesn't get low again... for that you have to take proper treatment to cure the cause... taking only vitamins is not a solution.
It is not an emergency.. and by proper multivitmain Tablets and nutritious diet you can recover the vitamin deficiencies...
What important here is to take care that it doesn't get low again... for that you have to take proper treatment to cure the cause... taking only vitamins is not a solution.
17 people found this helpful
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