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Encifer 100Mg Injection Health Feed

Asked for male, 45 years old from Nashik
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post graduate diploma in dietetics and p...read more

Dietitian/Nutritionist•Delhi
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You need to include iron rich and vitamin c rich food in your diet as vitamin c helps to absorb iron in the body.
Include-
-Anar, beetroot,green leafy vegetables, Eggs,citrus fruits etc.
-Limit the consumption of tea/coffee.
I can help you out to make your customized diet chart as per your dietary pattern and requirement if your interested please enquired or write to me.
Asked for female, 39 years old from Delhi
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BHMS

Homeopathy Doctor•Noida
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Foods rich in iron
some of the best plant sources of iron are:
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef
oysters
chicken
turkey
eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the s...more
Asked for male, 27 years old from Bangalore
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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You did not mention your bp. You should have healthy hb level. Then, you check your bp. If the bp high, consult your doctor for check up and advice.
52 people found this helpful
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BHMS, Diploma in Nutrition and Health Ed...read more

Homeopath•Kanpur
Please confirm that patient has any problems of bleeding piles or profuse menstrual bleeding or any other cause of blood loss.
168 people found this helpful
Asked for female, 24 years old from Ernakulam
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DNB (Dermatology)

Dermatologist•Udupi
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Even with the norma hb, ferritin level may be low. You have to continue iron tables for at least 6 months and recheck. Apart from ferritin there are other causes for hair fall like hypothyroidism, stress etc. Which has to be addressed.
47 people found this helpful
Asked for female, 58 years old from Chennai
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PDDM, MHA, MBBS

General Physician•Nashik
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First of all try and find the cause of low iron levels. Once treated your iron levels will rise. Apart from that include food which are rich in iron in your regular meals. Such foods include: dark green leafy vegetables, dates, jaggery, raisins, nuts, legumes, pulses, etc. Increase your intake of vitamin c rich foods such as berries, sweet lime, orange, etc. Vitamin c help is increasing absorption rate of iron in body.
Asked for female, 31 years old from Pune
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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Hello Sonal.. Vitamin deficiency does not need injections even...
It is not an emergency.. and by proper multivitmain Tablets and nutritious diet you can recover the vitamin deficiencies...
What important here is to take care that it doesn't get low again... for that you have to take proper treatment to cure the cause... taking only vitamins is not a solution.
17 people found this helpful
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CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
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Eat more
spinach (palak ), beet root (chukander), tomato, pomegranate (anar), apple, dates, soybean,egg, whole grain atta, honey, nuts, raisins, for medicine contact on private consults good luck.
86 people found this helpful
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