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Emadine 2.5 MG Tablet Health Feed
Asked for Male, 27 years old from Kochi
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Asked for male, 42 years old from Sivasagar
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Hello there,
certainly you are a established case of high bp. As your bp is high with medicine.
You need active medical treatment.
Plan for prevention of complications of high bp in future.
1) find out root causes of high bp.
2) avoid oily, fried, alcohol & high calorie food.
3) avoid excessive eating.
5) reduce 25% quantity of carbohydrate s (chapatti, rice, bhakari, idli) in each meal.
6) maintain your bmi strictly between 23 to 25.7) change your edible oil ever...more
certainly you are a established case of high bp. As your bp is high with medicine.
You need active medical treatment.
Plan for prevention of complications of high bp in future.
1) find out root causes of high bp.
2) avoid oily, fried, alcohol & high calorie food.
3) avoid excessive eating.
5) reduce 25% quantity of carbohydrate s (chapatti, rice, bhakari, idli) in each meal.
6) maintain your bmi strictly between 23 to 25.7) change your edible oil ever...more
Asked for male, 47 years old from Bangalore
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Hypertension is al lifestyle diseases which require lifestyle solution and not a chemical cocktail of medicines. It just involves dietary changes and lifestyle changes Cut down animal protein
Eat plant based High fiber diet
Salt reduction. Do not eat any processed food .Cook your own food.
Reduce stress by meditation and yoga
exercise daily-
for more specific advise on how to reverse bp without medicines naturally take a consult
what you require is treatment of the root c...more
Eat plant based High fiber diet
Salt reduction. Do not eat any processed food .Cook your own food.
Reduce stress by meditation and yoga
exercise daily-
for more specific advise on how to reverse bp without medicines naturally take a consult
what you require is treatment of the root c...more
Asked for male, 61 years old from Kolkata
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Asked for male, 58 years old from Ahmednagar
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Alcohol should stop
Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in thi...more
Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in thi...more
870 people found this helpful
Asked for male, 49 years old from Pune
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Asked for male, 57 years old from Bangalore
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Hello, You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to condition the heart and regularising your digesrive system aswell.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored...more
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to condition the heart and regularising your digesrive system aswell.
Tk, plenty of water to hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. All sorts of anti hypertensive medication be monitored...more
274 people found this helpful
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