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Ecosprin 150 MG Tablet Health Feed

Asked for male, 20 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more
41 people found this helpful
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Hi,
apply any analgesic gel or spray over the affected area and then immerse the foot in a hot water bath for 10-15 mins. Tie a crepe bandage around the knee while moving around and remove it while sleeping.
102 people found this helpful
Last Updated: 7 years ago• Featured Tip
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CCST(Internal Medicine), FRCS (Orth Surg...read more

Orthopedic Doctor•Delhi
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Muscle sprains and ligament tears are one of the most common injuries that medical practitioners encounter on a regular basis. These injuries are painful and can also limit one s movement, needless to say. However, there are simple things that can be done as soon as the injury happens so that the impact of the injury can be reduced, the symptoms minimised, and recovery improved.

A sprain is a tear of the ligament. The ligament is responsible for connecting the tissue strands that connec...more
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Diploma in Child Health (DCH), MBBS

General Physician•Bangalore
Sir, apply hot fomentation, later apply diclogel ointment, tab paracetamol, 500mg I tab, 2 to 3 times day for 2 to 3 days till pain is relieved.
Asked for female, 19 years old from Kolkata
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
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If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. And if these are not useful you need antidepressants 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings ...more
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NCCH & MCH

Homeopathy Doctor•Raebareli
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It can be out of sprain do hot and cold fermentation alternatively for 3 rounds and if not releived get back for medication.
24 people found this helpful
Last Updated: 6 years ago• Featured Tip
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MS - Orthopaedics

Orthopedic Doctor•Raipur
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A neck strain and sprain is not a serious injury. However, they can still cause significant dysfunction and pain.

Causes of Neck Strain

The anatomy of the cervical spine is such that it not only houses, but also protects the spinal cord. Along with this it supports the head and allows it for mobility and motion. But this area, which allows the spine to be flexible can also leave it vulnerable for injury.

Triggers for the onset of neck muscle strain can be:

1. ...more
Last Updated: 7 years ago• Featured Tip
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MBBS, MS - Orthopaedics, Fellowship Join...read more

Orthopedic Doctor•Faridabad
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Muscle sprains and ligament tears are one of the most common injuries that medical practitioners encounter on a regular basis. These injuries are painful and can also limit one s movement, needless to say. However, there are simple things that can be done as soon as the injury happens so that the impact of the injury can be reduced, the symptoms minimised, and recovery improved.

A sprain is a tear of the ligament. The ligament is responsible for connecting the tissue strands that connec...more
Last Updated: 8 years ago• Featured Tip
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Fellowship of the Royal College of Surge...read more

Orthopedic Doctor•Hyderabad
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What is a strain?
A strain is a muscular injury caused due to poor posture or any physical activity that exerts a lot of pressure on the muscle. It is nothing, but a torn muscle or tissue connected to a bone. A strain can occur in any muscle of the body, but it most commonly occurs in the lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.

What is pain?
A pain is an extreme sensation of discomfort or distress that might be caused due to external sti...more
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