Ecosprin 150 MG Tablet Health Feed

It must be investigated. Get a MRI of the knee.
Patient would probably need arthroscopic knee surgery.
It is a very safe procedure with uniformly good results.

You shud wear some braces while walking for a while. You may also consider getting an mri done to know the extent of tear. Ultimately you hav to be properly assessed by an orthopaedist for proper management.

Hi lybrate-user, have contrast bath (hot water and cold water), use creepe bandages to relieve swelling.

Rest. Take a break from your normal activities.
Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day.
Compression. Use a compression bandage to reduce swelling.
Elevation. Elevate your foot to help reduce swelling.

Painkiller can be changed.
volitra mr tablets twice a day.
and dynapar qps spray over area.
avoid exercises till pain goes away. consider using a support, cervical collar

Any pain killer will reduce the pain but important is to exactly diagnose it & take proper treatment. Knee joint is weight bearing joint so better to consult a orthopaedic doctor. Wishing you a healthy life.

Ankle sprain takes 4 weeks to heal in ideal scenarios.
You may have to skip the physical fitness test on 15th Jan.
PRP can be tried to accelerated healing.

Hi lybrate-user apply ice pack for 15 minutes it will subsidie it won't be consult qualified Physiotherapist near by you.

Hello lybrate user,
ankle sprain follow these steps:
- consult a specialist
- get an ankle and foot x-ray done
- apply crepe bandage - strictly elevate your limb than your heart while sleeping using pillows.
-strictly do not massage
-apply ice for reducing inflammation
- pain killer course.
- avoid weight bearing god bless you.

Hot fermentation and stretching exercises of neck.
If it work then ok otherwise meet physiotherapist.