Ecosprin 150 MG Tablet Health Feed

Do not worry. With the help of homeopathic medicin your neck sprain n the pain vl reduce n get cured. Kindly consult me online for the prescription.

you will be alright withing few days just take the below medicines and follow the instruction 1. Ayursun itis tab 2-0-2 2. Ayursun itis oil - external application where is pain intructions 1. Do yoga, pranayam, kapalbharti, anulom- vilom, bhramari etc. 2. Dring more water, eat green vegatables, fressh fruits just follow above normal things you will be alright within few days but you have to continue at least 3 to 4 months.

You may be able to treat mild sprains at home. Recommended home care treatments include:
•using elastic bandages (such as an ace bandage) to wrap your ankle, but not too tightly
•wearing a brace to support your ankle
•using crutches, if needed
•elevating your foot with pillows as necessary to reduce swelling
•taking ibuprofen (such as advil) or acetaminophen (such as tylenol) to manage pain
•getting plenty of rest and not putting weight on your ankle
it’s also helpful...more

Treating a sprained ankle promotes recovery and prevents further discomfort. It’s important not to put weight on the injured area while you’re recovering from an ankle sprain.
Home treatments
you may be able to treat mild sprains at home. Recommended home care treatments include:
•using elastic bandages (such as an ace bandage) to wrap your ankle, but not too tightly
•wearing a brace to support your ankle
•using crutches, if needed
•elevating your foot with pillows as nec...more

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get some blood tests done and send the reports across to me so that I can see what is the cause of this pain.
Get cbc, esr, crp, serum vitamin d levels and serum potassium levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena
consultant orthopaedics fortis hospital, new delhi.

Hello,you can are homoeopathic medicine Arnica 30 (4 drops in little water) thrice a day for 3 days and revert.

Dear friend please stop exercise for few days.
Apply rheumatil gel on affected area.
Ask by your physical trainer for this.
Then again start.

Hello, take Rhus tox 200, 5 drops twice daily and Ruta 200 5 drops once daily .
Revert after 4 days.

Avoid sitting cross legged.
Ankle stretching.
Ankle strengthening exercises.
Avoid squatting.
Quadriceps exercises.
Core strenthening exercises.
Stretch calves
get a custom made insole.
Hams stretching.
Sports taping.
Hot fomentation.

Hello lybrate user,
how severe is the swelling?
is there pain while walking?
rest use crepe bandage ice pack application will help to reduce the swelling
strictly elevate the leg while sleeping in order to reduce the swelling
get an x-ray of the ankle in anteroposterior, lateral and mortice view follow up
god bless you.