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Asked for female, 76 years old from Seoni
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massa...more
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massa...more
22 people found this helpful
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Asked for female, 67 years old from Delhi
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It's time to review, so please discuss with your doctor and keep going back for the regular follow up. It is also equally important for you to stick to a healthy lifestyle (eat only healthy food while avoiding junk food/ processed and packaged food and beverages ). Try to maintain an ideal weight by adjusting your calories and exercising everyday. You can take the help of a dietician for a diet chart which is balanced (with adequate calories ). Once you diabetes comes under good/fair control, an...more
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Asked for female, 33 years old from Delhi
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In the meantime, many supportive treatments can be done to control symptoms, help slow the growth of cysts, and help prevent or slow down the loss of kidney function in people with PKD. These include: careful control of blood pressure. prompt treatment with antibiotics of a bladder or kidney infection.
Asked for male, 40 years old from Kolkata
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Asked for male, 72 years old from Meerut
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MBBS Graduated From, Diploma in Psychiat...read more
General Surgeon•Koppal
As of now you provided history your creatinine is in the normal range don't warry about that and your blood pressure not much increased as well and if you want increase dose slightly consult me on text or video i'll guide you. As of now continue your cholestrol controlling medications and follow these measures are
* avoid salt riched foods.
* do regular mild exercises.
* avoid oil rich foods and make mind free.
* maintain you blood pressure on an avg 130/80mmhg.
* eat well sl...more
* avoid salt riched foods.
* do regular mild exercises.
* avoid oil rich foods and make mind free.
* maintain you blood pressure on an avg 130/80mmhg.
* eat well sl...more
Asked for male, 43 years old from Bangalore
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Asked for male, 43 years old from Kakinada
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Kindly check him for any heart; lungs;liver and kidney problems ; hhypertension; diabetes etc --- if all check-up is ok --let him keep legs up --especially during sleep ; put thick sox when sitting and walking and give plenty of vegetable and fruits fresh juice and salads.
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