Duzela M Tablet Health Feed

Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.

Hello, Tk, plenty of water to hydrate your body. To compensate vit 12, your should consume whole wheat, eggs, milk, cheese, milk products, meat, fish, shellfish and poultry including soy and rice beverages as well. Tk, apples, papaya, cheese, green vagies. Your diet be easily digestible on time. Go for meditation to reduce your stress Tk, care.

Hello,

Methylcobalamin is s better absorbable form of B12.
Consult me online for the detailed diet chart

Dear User, it can be taken on an empty stomach at the same time for the duration advised for you. If you feel a burning sensation in the stomach then it is better to take it after a meal.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises.
One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the ex...more

Dear Priyanka,
Duzela has its own side effects that may be good or disturbing for you.
How long to continue depends on, for what diagnosis it is prescribed, what is its effectiveness and what are the side effects.
No doctor will prescribe harmful medicines. If it is absolutely needed, she/he will inform you about it. Duzela is not one of them.
But you need to meet the doctor frequently to assess the benefits and side effects.

Hello Saqib
there is one clarifications which needs to be done , if you started having problem of decreased memory after starting the medicine or it was there before and medicines actually helped in improving it but not completely?

also I would like to know if there is improvement in your depression or not.. if yes then is it 100 percent?

Your anxiety problem: homeopathy offers very good treatment for your problem. No side effects or addiction. Please take homeopathic medicine arsenic alb 200--once daily in the morning for 7 days
for further comprehensive treatment, prescription and advice, consult me through Lybrate rs 149/-

Methylcobalamin is nothing but Vitamin B12.

You don't have acne because of any of above mentioned medicines.

Pimples might be because of other reasons like oily skin or hormonal changes.

Yes you can take. But as you mentioned you have depression and soft mania. If you are diagnosed as bipolar disorder then generally ssris are not prescribed. Instead of duloxetine or escitalopram you can request your psychiatrist to consider quitipin instead.