Duzela 30 MG Capsule Health Feed

Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.

Yes you can take. But as you mentioned you have depression and soft mania. If you are diagnosed as bipolar disorder then generally ssris are not prescribed. Instead of duloxetine or escitalopram you can request your psychiatrist to consider quitipin instead.

Your chronic fatigue syndrome last 18 years. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose phosphoric acid 200-once daily in the morning for 5 days. Consult me through Lybrate by booking online consultation-(commencing from text...more

There is no serious side effect by taking fluoxetine and you need not fear or tery to give any antidote

Diabetic neuropathy can be very well controlled in ayurveda. Many remedies and procedures which don't have any side effects.
Practice yoga and pranayama.
Daily walk 2-3 km.
Take nishamalakadi kashaya 20 ml twice before meals with equal warm water.

Yes you can. There is no limitation to that.
Do report any discomfort to your consultant just in case.

Hydrotherapy
hydrotherapy is the practice of using water to relieve aching muscles. Simply soak in a tub full of warm water (not hot as it can cause your blood pressure to drop). You can add essential oils or epsom salts to help relieve pain. A warm bath before bed may also improve your sleep.
Tens
transcutaneous electrical nerve stimulation (also known as tens) is something you may associate with childbirth, but a tens machine can also be used for fibromyalgia patients to help ease ...more

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Whenever you have an attack, take a sublingual Clonazepam 0.5 mg. U'd be fine. The medicines are fine. I'd also advice you to start doing regular exercises. It'll will cut down your anxiety significantly.

All your medications suggest psychological disorder, for which medications are to be continued under supervision of psychiatrist. A consultation with a physicain for detecting a specific cause for underweight and appetite should be done. If normal for general tonic b complex syrup or lysatone syrup can be taken.