Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&As
Doxipan Tablet Health Feed
Health Query
Share
Bookmark
Report
You may continue taking the prescribed medicines, but I think time you realised that medicine is giving you only interim relief, the moment you stop taking medicine, you begin to feel uncomfortable. Our physical reactions are not only controlled physiologically but are impacted by our thought process. I recommend that you meet a psychologist and work on your feelings and thoughts- unless you challenge the irrationality of your fears and your thoughts, you will continue having these difficulties....more
Asked for male, 25 years old from Bangalore
Share
Bookmark
Report
Normally we can say yes, but I don't know the exact reason of your anxieties. Sun is the natural source of vitamin d and sun is the source of positivity too. If you have deficiency of vitamin d that means you exposer in sun is very less. With the medicines start to sit in sun light in morning for 10-20 min. Lesser clothes on body and cover your eyes. Of you can start to go for a walk in morning when sun rises. It will help you. If you want to take any other help you can contact us.
578 people found this helpful
Asked for male, 35 years old from Patna
Share
Bookmark
Report
Hello friend, good that you are seeking a help here. It's purely social anxiety issues or mindset issues. Just be aware that medicine are just one part of any psychic treatments like anxiety and they can't control your anxious or fearful thoughts. So in parallel you need to follow certain non medicine treatment plan like psychotherapies or mindset changes excersise, certain lifestyle changes, excersise, meditation etc to see a complete cure.
Be positive. Consult a psychologist directly or on...more
Be positive. Consult a psychologist directly or on...more
Asked for male, 44 years old from Kozhikode
Share
Bookmark
Report
Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Know anxiety to cure anxiety. General anxiety is not anxiety disorder. General anxiety could be an everyday affair. Do not confuse between anxiety and anxiety disorder. Psycho-education about anxiety and anxiety disorder is a powerful tool which helps the sufferer himself to manage the anxiety and panic attacks. This video provides an in-depth psycho-education on anxiety.
42 people found this helpful
Asked for female, 39 years old from Shimla
Share
Bookmark
Report
Psychiatrist•Murshidabad
Health Query
Share
Bookmark
Report
Asked for male, 45 years old from Kozhikode
Share
Bookmark
Report
Dear user, I do not know when you started the treatment which you are taking? You are taking medicines but did you go for counseling? If you want to get rid of over thinking and negative thoughts medicines are not enough, counseling is must. Change your lifestyle, do dome exercises, go for a walk, spent time with your friends, do the things which you enjoy and take healthy diet. My belief is that if you have a good counselor there is no need to medicines or we can reduced them, that depend on th...more
213 people found this helpful
Health Query
Share
Bookmark
Report
Hello lybrate-user, absence of menstrual period is one of the rare/uncommon side effect of mirtazepine. As you have already discontinued the medication please wait for a month to get your menstrual periods. If you still don't get them consult your gynecologist regarding the same.
853 people found this helpful
Asked for male, 40 years old from Faridabad
Share
Bookmark
Report
15 years is a long duration you will need to take antidepressants and anxiolytics for a good continuous course of atleast 1-2 years and if you have done that course already ,then you may need to have it a bit more longer than 2 years to become symptom free. The medicines that you have listed seem fine take either one prescription of any one doctor you will start feeling better.
But do it sincerely, a continuous intake of medicines is needed no drop outs help.
But do it sincerely, a continuous intake of medicines is needed no drop outs help.
Asked for male, 48 years old from Ernakulam
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously