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Hello, Lybrate user, go for a walk in d morning to restore your blood circulation to nourish your body & brain.
⁃go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia.
⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to ease insomnia.
⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism.⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed w...more
⁃go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia.
⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to ease insomnia.
⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism.⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed w...more
Asked for male, 46 years old from Vijayawada
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You be tried with medicines to augment and remit depressive symptoms, consult with your psychiatrist. Also mood elevators can be tried apart from antidepressants. Your 20 years of symptom and medication history needs to be known, before suggesting something. All the best.
271 people found this helpful
Asked for male, 45 years old from Srinagar
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Asked for male, 48 years old from Trivandrum
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified physician,
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You shoul...more
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You shoul...more
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Dear lybrate-user,
if you can make sulochana to accept all these with mirtazapine and deal with them, it is okay. Otherwise it can increase the chances of diabetes and dyslipidemia - not directly, indirectly by increasing weight and not exercising and dieting. It may not cause dependence directly but tolerance may develop in due course. Tolerance may be to side effects rather than antidepressant effect.
if you can make sulochana to accept all these with mirtazapine and deal with them, it is okay. Otherwise it can increase the chances of diabetes and dyslipidemia - not directly, indirectly by increasing weight and not exercising and dieting. It may not cause dependence directly but tolerance may develop in due course. Tolerance may be to side effects rather than antidepressant effect.
369 people found this helpful
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Dear lybrate-user,
it is nice of you to help sweta, even if she doesn't want it. If she stops medicines, relapse will occur and again to put her back to treatment is difficult - but not impossible. Teleconsult your doctor on your own, show sweta over video. Both mirtazapine and aripiprazole are available as melting dissolving tablets. Join un co operative patient group. Others will give you tips how to give her food and medicines. Doctor will only diagnose and prescribe. Worse comes to worse...more
it is nice of you to help sweta, even if she doesn't want it. If she stops medicines, relapse will occur and again to put her back to treatment is difficult - but not impossible. Teleconsult your doctor on your own, show sweta over video. Both mirtazapine and aripiprazole are available as melting dissolving tablets. Join un co operative patient group. Others will give you tips how to give her food and medicines. Doctor will only diagnose and prescribe. Worse comes to worse...more
Asked for male, 28 years old from Chittoor
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Increase your desvenla to 100 mg 1 0 1
depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise.
depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise.
170 people found this helpful
Asked for female, 53 years old from Delhi
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Combining all these medications need not be feared as these are well within therapeutic range. But, are all these medications needed that too at lower levels of therapeutic range is a question only your mother's psychiatrist can answer as each patient varies. As such nothing to worry. But you can still consider second opinion about the choice of drugs and their dosages.
462 people found this helpful
Asked for female, 24 years old from Hyderabad
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Also, it would be good if you had your dinner and those medicines about 1.5 to 2 hours before your bedtime. That way, the effect of those medicines will start early and you will not be as drowsy in the morning.
After a while if still the drowsiness persists, please consult the doctor who advised you the above combination for any modification.
After a while if still the drowsiness persists, please consult the doctor who advised you the above combination for any modification.
165 people found this helpful
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