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Dotidep 100mg Tablet Health Feed
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Asked for female, 22 years old from Thrissur
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Asked for male, 26 years old from Darjeeling
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.
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Asked for male, 42 years old from Baghpat
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Asked for male, 35 years old from Kollam
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Asked for male, 24 years old from Mumbai
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Firstly learn that depression is normal. Anyone can have that.
If your depression is of high level, try to visit a psycologist. Yes I have done that too, but just for few months, as I figured out her fees was 500 bucks everytime I visited her. But ignore the fees, as it might be helpful to you.
Try to find a hobby. Yes, it helps. It can be anything- music, art,quora, etc. I started photography and started from very basic things. Met a lot of people with same interest and learned from the...more
If your depression is of high level, try to visit a psycologist. Yes I have done that too, but just for few months, as I figured out her fees was 500 bucks everytime I visited her. But ignore the fees, as it might be helpful to you.
Try to find a hobby. Yes, it helps. It can be anything- music, art,quora, etc. I started photography and started from very basic things. Met a lot of people with same interest and learned from the...more
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Asked for male, 25 years old from Patna
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Hi...u seem to be suffering from long standing depression along with pain symptoms...it's important to tell ur psychiatrist about mild pain on head and decreased libido...there are medications available to circumvent both issues. Regards Dr Vishal Chhabra
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