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Last Updated: 9 years ago• Featured Tip
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Last Updated: 10 years ago• Featured Tip
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Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
Last Updated: 8 years ago• Featured Tip
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While cooking, one ingredient you cannot be without is oil. This is an essential ingredient in all types of cooking and no matter how little you put, a significant amount will still get into your body. Thus it is of prime importance that you choose your cooking oil carefully. There are options, which are healthier than others and it is advisable to lean more on these options compared to the normal ones available in the market.
Considerations before choosing healthy cooking oils
It i...more
Considerations before choosing healthy cooking oils
It i...more
Last Updated: 5 years ago• Featured Tip
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For the last 50 yrs, we have heard that saturated fats are bad and polyunsaturated fats are good. But it's not true!
Another thing we have heard is that vegetable fats are good and animal fats are bad. That s not true either!
The truth is, natural fats are good and processed fats are bad.
Another thing to differentiate is between omega-3 and omega-6.
Omega 3 are anti-inflammatory and omega 6 are pro-inflammatory.
Vegetable oils are seed oils and grain oils like soy, corn and ...more
Another thing we have heard is that vegetable fats are good and animal fats are bad. That s not true either!
The truth is, natural fats are good and processed fats are bad.
Another thing to differentiate is between omega-3 and omega-6.
Omega 3 are anti-inflammatory and omega 6 are pro-inflammatory.
Vegetable oils are seed oils and grain oils like soy, corn and ...more
Asked for male, 23 years old from Sundargarh
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Asked for male, 27 years old from Faridabad
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Hi, take nux vomica 30 thrice in a day (homoeopathic remedy) for atleast 8-9 days than wait for 10 days and see.
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Asked for male, 35 years old from Roorkee
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