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Asked for Male, 32 years old from Kolkata
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Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
Asked for female, 45 years old from Kanpur
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Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
189 people found this helpful
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If your disease activity is high in terms of pain intensity and you are not responding adequately to pain killers and sulfasalazine ( saazo) then you need to take biologic drugs ( injections ) for spondyloarthritis. The final decision is made after detailed history and examination and certain investigations.
Asked for female, 30 years old from Pune
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Asked for Male, 25 years old from Barnala
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1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular exercise, do yoga/ pranayama<...more
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular exercise, do yoga/ pranayama<...more
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Hi,
You have to make sure that there is no injury to any tissues in these joints. There is no mentioning of any previous fall or injuries. There are different types of arthritis, joint diseases but those can be easily treated at this early stage.
When your digestive system is not working properly for a prolonged duration, many toxins will be produced. These toxins may be accumulated in various joints to cause pain and inflammation in them. So the correction of indigestion is a very impor...more
You have to make sure that there is no injury to any tissues in these joints. There is no mentioning of any previous fall or injuries. There are different types of arthritis, joint diseases but those can be easily treated at this early stage.
When your digestive system is not working properly for a prolonged duration, many toxins will be produced. These toxins may be accumulated in various joints to cause pain and inflammation in them. So the correction of indigestion is a very impor...more
Asked for female, 61 years old from Delhi
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You have to improve your food habits do
1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipationmore
1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day
3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day.
5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages.
6. No milk for few days, can take curd, no uncooked salad
7. Avoid constipation
60 people found this helpful
Asked for female, 34 years old from Bangalore
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Hello ,
Looking at your query here, Yes, you definitely seem to have a MENISCUS tear and a scar tissue formation in your right knee. Now that your injury has been since 1.5 months i.e more than 5 weeks from now, you must do some Physiotherapy exercise for pain reduction, scar tissue management and bring your muscle actions back in your day to day life.
1. In terms of severe pain, start with some ice pack on your right knee and elevate your legs with 2-3 pillows (must be below heart level...more
Looking at your query here, Yes, you definitely seem to have a MENISCUS tear and a scar tissue formation in your right knee. Now that your injury has been since 1.5 months i.e more than 5 weeks from now, you must do some Physiotherapy exercise for pain reduction, scar tissue management and bring your muscle actions back in your day to day life.
1. In terms of severe pain, start with some ice pack on your right knee and elevate your legs with 2-3 pillows (must be below heart level...more
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