Dobest 100Mg Tablet Health Feed

25 to 40% of calcium g ex t absorbed.
Natural calcium in milk, milk products,
non-veg, tomato,palakh, brinjal.etc good source. Supplements if advised by your Dr. Consult sos.

Dear Lybrate User
Vitamin D is required for proper absorption of Calcium apart from numerous other functions. If your Vitamind D levels fall below 30 you may ask a doctor and get a Vitamin D supplement prescribed. You can safely supplement your diet with Vitamin D, include lots of vitamin D rich foods e.g. Mushrooms, tofu. Apart from having vitamin D rich foods also get ample exposure to sunlight.

Hello,you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week.
2.Calci Aid (Bakson) (2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

If you are having a suppressed bone marrow than vitamin D can be low with a normal serum calcium levels

Use it for 2 weeks give a break gor 10 days again use it for 2 weeks, need to repeat same for 3 months.

A dairy-free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off your supply of calcium and even some amount of protein. Calcium, as we all know, is the life-giving force for the bones and joints, so it is important to include it in our daily diet. How can you get your dose of calcium without dairy products?

Here's a quick list!

Beans: Get your fill of calcium with the protein and calcium-rich chickpea. Other ...more

Yes, it is possible to have a deficit in Vitamin D3 but have the right level of calcium. Vitamin D3 is not the only precursor to calcium, as calcium is obtained from other sources like milk, fish, egg yolks etc. Hence it doesn't necessarily have a huge effect on calcium levels.If you found my answer helpful, please leave a Positive feedback as it helps me with my Practice. Thank you.

For many people, popping a calcium tablet is something which has benefits, but at the same time does no harm. After all, who does not want to have strong bones and healthy teeth? The unfortunate part is that things are not so simple and a lot of research has debunked this.

Take, for example, the findings that when an old woman has calcium, the fracture rates are not all that different as compared to one who has not had calcium supplements. In addition to this, it was also found as part ...more

For many people, popping a calcium tablet is something which has benefits and causes no harm. After all, who does not want to have strong bones and healthy teeth? The unfortunate part is that things are not so simple and a lot of research has debunked this.

The study concludes that the old woman who takes calcium tablet has equal chances of getting a fracture as compared to one who has not had calcium supplements. In addition to this, it was also found as part of a study that there is n...more

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells. But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level ...more