Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTipsQuizzes
Diresta 250 MG Tablet Health Feed
Asked for male, 60 years old from Kochi
Share
Bookmark
Report
ENT Specialist•Hyderabad
Asked for male, 18 years old from Chitiradurga
Share
Bookmark
Report
Instead of taking so many medicines, do this
it can be migrain.
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress a...more
it can be migrain.
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress a...more
13 people found this helpful
Asked for female, 17 years old from Kangra
Share
Bookmark
Report
Psychiatrist•Murshidabad
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Some habits that can improve your sleep health:
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature
Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom
Avoid large meals, caffeine, and alcohol before bedtime
Get some exercise. Being physically active during the day can help you fall asleep more...more
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature
Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom
Avoid large meals, caffeine, and alcohol before bedtime
Get some exercise. Being physically active during the day can help you fall asleep more...more
98 people found this helpful
Asked for male, 24 years old from Delhi
Share
Bookmark
Report
Asked for male, 28 years old from Jammu
Share
Bookmark
Report
You need medicine along with counselling. As you are taking medicines already so please consult any counsellor. If you need my help you can contact me online. Don't think on this topic, make yourself busy as much as you can ,thinking again and again and fearing that what will happen ,how can I avoid this attacks ,infact you are making yourself more prone to these. Its good that you are ready to overcome from this so you want to deal with it. But don't make your concern your fear. By thinking pos...more
102 people found this helpful
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Cold compress
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
Heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain. Use a heated gel pack, heating pad or a hot water bottle.
Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
Heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain. Use a heated gel pack, heating pad or a hot water bottle.
36 people found this helpful
Health Query
Share
Bookmark
Report
Hello,
Thanks for your query on Lybrate
As per your clinical history is concerned it is for your BP so you need to take it regularly and keep your pressure in this range and follow lifestyle modifications like this-
1) Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure...more
Thanks for your query on Lybrate
As per your clinical history is concerned it is for your BP so you need to take it regularly and keep your pressure in this range and follow lifestyle modifications like this-
1) Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure...more
398 people found this helpful
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously