Deven La 50Mg Tablet Health Feed

You may need psychotherapy and medicines for longer period.
Start doing exercise and morning walk 30--45 minutes daily.
Also yoga pranayam and meditation will help.
For more scientific suggestions feel free to ask with details.

Hello Ashish.
Homoeopathic medicine is selected after knowing full details of the patient.
And for that proper consultation is required.
Even if someone suggest any medicine randomly, you may not get the results.
Then don't blame homoeopathy.

Decide for yourself.

There is no homeopathic treatment. But you need to consult your psychiatrist for cutting down medicine. Only if it's required you will.

Hello lybrate-user
it is needed to make an assessment of your problems first. It necessary to know whether you are having anxiety disorder or additional problems also.
For reducing your anxiety there are good psychological methods like behaviour therapy and stressmanagement methods. Go ahead with that. Bye take care.

Dear lybrate-user,
did you have dry mouth, headache, racing thoughts, jittery and agitation before taking desvenlafaxine or sertraline? Yes, you did have - they are all anxiety symptoms. Instead of googling side effects of the tablets, please google mixed anxiety depressive disorder, adrenaline reaction, stress management, recurrent major depressive disorder, etc. Please consult your doctor so that sertraline dose can be increased to an effective dose.

Do sports (at home, if you feel more confortable) but 3x 30min/week.
Eat more greens, oilseeds, fresh fruits and food rich in magnesium such as: raw spinach, fish, beans, lentils, avocados, brown rice, bananas, figs and chocolate.
If you have a pet, cuddle with it more often and take care of it. It will make you shift your focus from anxiety to something else.
Try to catch the sun everyday for 10mins.
Check your levels of vit D and B12 (adjust with supplements if needed).
Yog...more

Lybrate user.
You are working on effects of anxiety but how about working on main cause of it.
As you already know that it has started from an incident in past so why it has created such impact need to work on that. With medication if you do counselling and psychotherapy you will b able to see the change fast. Metaphor therapy works very good to overcome past issues.

Learn to measure your pulse, if it is faster than 150 during palpitations, meet a cardio. Learn to eat well, Palpitations and weight problem is common with poor diet. Reduce sugar jaggery rice wheat potatoes, Discuss food with a biochemistry graduate, not with dieticians and Drs.

THERE ARE TOO MANY MEDICATIONS GOING ON. I VERY STRONGLY RECOMMEND YOU TO PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM.

NOT N...more

Hello as per your history I can analyse your situation. See you hv taken medicine since long. So sudden withdrawl is can be dangerous firstly you hv to start meditation yoga so you can calm your mind nd feel secure nd joyfull.
Try to be socialize it's help alot do some more effort after that you can feel change so slowly you gonna be normal without any medicine tc.