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Asked for male, 23 years old from Calicut
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Asked for male, 23 years old from Gwalior
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MBBS Bachelor of Medicine and Bachelor o...read more
Dermatologist•Rohtak
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Asked for male, 46 years old from Kapurthala
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Asked for Female, 28 years old from Delhi
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Ayurveda•Hyderabad
Your Hemoglobin level is a little low, you could be having deficiency of vitamin B 12 or folic acid which can cause macrocytic anemia. It is nothing much to worry. You have to eat healthy. Include lot of green leafy Vegetables, fresh fruits, whole grain cereals, beans.
You could also take a multivitamin which will supplement you with B 12 and folic acid.
You could also take a multivitamin which will supplement you with B 12 and folic acid.
21 people found this helpful
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Asked for male, 36 years old from Guwahati
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Orthopedist•Mumbai
Asked for female, 40 years old from Chandigarh
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Hello,
thanks for your query on Lybrate
"as" per your clinical history is concerned do check her sugar level first and adjust dose and fasting blood sugar should be (70-110) mg/dl.
Secondly her total count is high so bacterial infections is there so take one antibiotic ab-fax-ox tab) twice a day for 7 days and add (kofarest plus syrup) every 8 hours for cough. Do warm saline gargle every 3 hours.
Hope that helps and wish you a good health.
thanks for your query on Lybrate
"as" per your clinical history is concerned do check her sugar level first and adjust dose and fasting blood sugar should be (70-110) mg/dl.
Secondly her total count is high so bacterial infections is there so take one antibiotic ab-fax-ox tab) twice a day for 7 days and add (kofarest plus syrup) every 8 hours for cough. Do warm saline gargle every 3 hours.
Hope that helps and wish you a good health.
6 people found this helpful
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