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Dear,
there are methods by which you can
gain height.
Do these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each other. No...more
there are methods by which you can
gain height.
Do these exercises regularly and you get the goal of height gain:
* first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning.
*sit on the floor, stretch you legs together so that both foot touch each other. No...more
38 people found this helpful
Asked for male, 19 years old from Delhi
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HEIGHT GROWTH IS UNDER CONTROL OF HGH Human growth hormone (HGH) is a vital component of the human endocrine system. It is secreted by the pituitary gland, a small gland located at the base of the brain that produces several hormones. In childhood and adolescence this hormone is necessary to promote growth in height.
In adulthood, its presence leads to a healthier body composition and is responsible for such important jobs such as:
Keeping your body lean
Decreasing fat accumulation<...more
In adulthood, its presence leads to a healthier body composition and is responsible for such important jobs such as:
Keeping your body lean
Decreasing fat accumulation<...more
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At the age of 26, to increase your height is next to impossible. Generally, the epiphysis get fused around the age of 18-19 and furthermore there are no chances that your height can increase. Hope it helps.
832 people found this helpful
Asked for female, 25 years old from Patiala
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Asked for male, 19 years old from Nagpur
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Asked for male, 27 years old from Bangalore
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Asked for male, 24 years old from Hyderabad
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Deficiency of thyroid hormone or growth hormone is responsible for growth. if you want to increase your height then you have to follow regular exercise and medication plan. There are medical treatment available easily just need your determination. you can directly approach to me for effective treatment plan.
6 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Laughter is the best medicine, we have all heard this numerous number of times. It is a well known fact that laughter releases healthy hormones like endorphins and send good signals through the neurotransmitters even as it oxygenates your blood with the huge gulps of air that you take in which also strengthens the immune system. Yet, for many us, not being able to laugh has become a chronic problem as we are so caught up in our day to day struggle, that we forget to smile and laugh or rather, we...more
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