D-Venlor 50 MG Tablet Health Feed

Try Alternative therapies along with medication. This will help you in getting rid of May help in reducing the dosages of medicines.
Alternative therapies like yoga, meditation, sports, music may help a lot.
I would also suggest you to take some counselling sessions with a good psychotherapist.

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Life is full of insecurities and we should not worry about it and negative thoughts. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will...more

Hello You have to continue the medicines. When you feel you have recovered you can tell your doctor to taper the dosage.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While...more

We need proper case details to give you any suggestions..
My suggestion is to consult for homoeopathic treatment..

Do yoga and meditation regularly for concentration and control over your mind. Also slowly taper the medicine. It's not good to be dependent.

Hello,
you will have to take a proper consultation in order to get rid of the situation I would prefer to change the medication since its been one year and you are still suffering.

We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more

Your problem of anxiety and depression can be removed by psychological counseling and psychological autosuggestion therapy through the online or offline process without any medication for three weeks you can contact me for this on Lybrate website thank you.