D-Veniz 50Mg Tablet Xr Health Feed

Wash your hair with water by adding few drop of sodium hypochlorite. Life khubsurat hai, dekhna aana chaiye.

You need to continue the medications. You can take Zapiz 0.25 mg - Half tablet for 1 month and if you are better then start taking Half tablet on alternate day. If you are not ok, then better to continue Zapiz.

You may need psychotherapy and medicines for longer period.
Start doing exercise and morning walk 30--45 minutes daily.
Also yoga pranayam and meditation will help.
For more scientific suggestions feel free to ask with details.

Hello Ashish.
Homoeopathic medicine is selected after knowing full details of the patient.
And for that proper consultation is required.
Even if someone suggest any medicine randomly, you may not get the results.
Then don't blame homoeopathy.

Decide for yourself.

There is no homeopathic treatment. But you need to consult your psychiatrist for cutting down medicine. Only if it's required you will.

Hello lybrate-user
it is needed to make an assessment of your problems first. It necessary to know whether you are having anxiety disorder or additional problems also.
For reducing your anxiety there are good psychological methods like behaviour therapy and stressmanagement methods. Go ahead with that. Bye take care.

Dear lybrate-user,
did you have dry mouth, headache, racing thoughts, jittery and agitation before taking desvenlafaxine or sertraline? Yes, you did have - they are all anxiety symptoms. Instead of googling side effects of the tablets, please google mixed anxiety depressive disorder, adrenaline reaction, stress management, recurrent major depressive disorder, etc. Please consult your doctor so that sertraline dose can be increased to an effective dose.

Do sports (at home, if you feel more confortable) but 3x 30min/week.
Eat more greens, oilseeds, fresh fruits and food rich in magnesium such as: raw spinach, fish, beans, lentils, avocados, brown rice, bananas, figs and chocolate.
If you have a pet, cuddle with it more often and take care of it. It will make you shift your focus from anxiety to something else.
Try to catch the sun everyday for 10mins.
Check your levels of vit D and B12 (adjust with supplements if needed).
Yog...more

Lybrate user.
You are working on effects of anxiety but how about working on main cause of it.
As you already know that it has started from an incident in past so why it has created such impact need to work on that. With medication if you do counselling and psychotherapy you will b able to see the change fast. Metaphor therapy works very good to overcome past issues.

Learn to measure your pulse, if it is faster than 150 during palpitations, meet a cardio. Learn to eat well, Palpitations and weight problem is common with poor diet. Reduce sugar jaggery rice wheat potatoes, Discuss food with a biochemistry graduate, not with dieticians and Drs.