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D-Veniz 100Mg Tablet Xr Health Feed
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Dear user. I can understand. Please don't be panic but be serious about the symptoms. Life is full of insecurities and we should not worry about it and negative thoughts. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will...more
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Asked for male, 52 years old from Ranchi
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Asked for male, 24 years old from Gurgaon
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more
Alternative Medicine Specialist•Mumbai
Asked for male, 37 years old from Durgapur
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1.Use Deep Breathing
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.Keep A Journal
Journaling can be an effective way to deal with your anxiety ...more
1307 people found this helpful
Asked for male, 29 years old from Mumbai
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Do yoga and meditation regularly for concentration and control over your mind. Also slowly taper the medicine. It's not good to be dependent.
Asked for female, 30 years old from South Goa
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Psychiatrist•
Asked for male, 40 years old from Bareilly
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We as life skills coaches don't prescribe ny medication, for that you need to consult a qualified psychiatrist
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more
You also need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within
Symptoms suggests you are too much overworked and anxious
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You sho...more
76 people found this helpful
Asked for male, 28 years old from Pune
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Asked for male, 50 years old from Lucknow
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Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. These feelings can interfere with daily activities such as job performance, school work, and relationships.
There are a variety of anxiety disorders. Collectively they are among th...more
There are a variety of anxiety disorders. Collectively they are among th...more
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Dear lybrate-user,
it is difficult to comment whether it was a myoclonic jerk or not but I feel that it was not a myoclonic jerk, it was a reflex movement on suddenly viewing your shadow. You continue on same medication and follow up.
it is difficult to comment whether it was a myoclonic jerk or not but I feel that it was not a myoclonic jerk, it was a reflex movement on suddenly viewing your shadow. You continue on same medication and follow up.
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