D Fax 50 MG Tablet Health Feed

There is no quick fix for anxiety.
You must immediately seek help from a counselor. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. Since you are on medication please cooperate with both the therapies to get the best results. Sometimes this kind of nervousness could be genetic t...more

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Life is full of insecurities and we should not worry about it and negative thoughts. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will...more

Hi and thanks for question. Depression and anxiety disorder r cureble but person will more vulnerable to next episode than normal people. I will suggest you that with medication you will start psychotherapy.

Hello You have to continue the medicines. When you feel you have recovered you can tell your doctor to taper the dosage.

1.Use Deep Breathing

Deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.

2.Keep A Journal

Journaling can be an effective way to deal with your anxiety ...more

You are telling you have depression and you are taking ventab. Have you consulted Psychiatrist. If you have depression you can not take ciplar for hypertension. Ciplar is used for Anxity. You have to use different drug for hypertension depending on the level of your blood pressure.

Dear user agr aap sirf medicines loge to aapko hmesha leni pdegi koi bhi medicines lete hi side effects nhi hote jb continuously loge to dheere dheere side effects honge hi, sirf medicines pr depend rhna achha nhi h counseling or therapy se khud ko strong bnao apne thoughts ko samjho or us pr kaam kro to hi aap medicines bnd kr paoge or bina therapy k jb bhi bnd kroge symptoms fir se trigger ho jayenge, to aap kuchh counselling sessions lijiye jinka life time effect rhega or aap strong bnoge bin...more

Sir you need to control your mood by positive feeling, taking life as it come, accepting challenges and you handed your entire control to medicine.

Dose of mood stabilizer lamitor has to optimised.

Do yoga and meditation regularly for concentration and control over your mind. Also slowly taper the medicine. It's not good to be dependent.