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If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
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Asked for Male, 37 years old from Indore
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1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back.
3) Foot should rest to floor easily.
4) Take small break after 1 hr & walk few steps.
5) Do neck & upper back extension,
more
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back.
3) Foot should rest to floor easily.
4) Take small break after 1 hr & walk few steps.
5) Do neck & upper back extension,
more
260 people found this helpful
Asked for male, 27 years old from Bikaner
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The swelling could be side effect of the steroids you are taking. Discuss with your rheumatologist about this because its tge main drug to treat sle. Tgere are alternatives.
10 people found this helpful
Asked for male, 29 years old from Nagpur
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Mr. lybrate-user, thanks for the quey.
I have seen the details mentioned. My observations are as follows: 1)with a bmi (body mass index) of 29.29 kg/sq meter you are already in grade 1 obesity. Your ideal weight has to be < 60 kg. That means there is an excess of over 15 kgs. This can be the main reason for weakness. 2) hemoglobin should ideally be around 12 to 13 g/100 ml. That also is low, suggesting there is anemia. It is better to get a hemogram with peripheral smear done to see the size...more
I have seen the details mentioned. My observations are as follows: 1)with a bmi (body mass index) of 29.29 kg/sq meter you are already in grade 1 obesity. Your ideal weight has to be < 60 kg. That means there is an excess of over 15 kgs. This can be the main reason for weakness. 2) hemoglobin should ideally be around 12 to 13 g/100 ml. That also is low, suggesting there is anemia. It is better to get a hemogram with peripheral smear done to see the size...more
Asked for male, 21 years old from Chandigarh
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Take high protein diet, tablet cipcal500 and tablet celin daily
don't put any extraneous pressure on your growing nail, let of grow felt.
don't put any extraneous pressure on your growing nail, let of grow felt.
Asked for male, 28 years old from Bhind
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Hello,
you can switch over to homoeopathy to achieve a better result..
allopathy mein sirf wait & watch chal-raha hai..
yeh , jaundice aur malaria Ka side effect hai. vein mein blockage hain.
unko, easily, digestible diet Lena chahiye.* pani jyada pina chahiye..
Aap unke vein ki image bhejiye..
kya unka wet jyada hain?
tab Tak unko @ cal fluor 6x- 4 tabs teen bar Lena chahiye
all d best
you can switch over to homoeopathy to achieve a better result..
allopathy mein sirf wait & watch chal-raha hai..
yeh , jaundice aur malaria Ka side effect hai. vein mein blockage hain.
unko, easily, digestible diet Lena chahiye.* pani jyada pina chahiye..
Aap unke vein ki image bhejiye..
kya unka wet jyada hain?
tab Tak unko @ cal fluor 6x- 4 tabs teen bar Lena chahiye
all d best
527 people found this helpful
Asked for female, 68 years old from Bhubaneswar
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Asked for Male, 34 years old from Delhi
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