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Czar (Omega Remedies) 2% Cream Health Feed
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1. Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area.
2. Apply vitamin e oil or warm olive oil on the area.
3. Apply aloe vera gel once a day on the area
4. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin.
5. You can also apply creams like elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this ...more
2. Apply vitamin e oil or warm olive oil on the area.
3. Apply aloe vera gel once a day on the area
4. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin.
5. You can also apply creams like elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this ...more
95 people found this helpful
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You can make your Face skin glow naturally by Thinking good and Eating good.
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found i...more
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found i...more
2654 people found this helpful
Asked for female, 26 years old from Bangalore
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Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them:
Omega-3 Fatty Acids
Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing ...more
Omega-3 Fatty Acids
Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing ...more
Asked for Female, 22 years old from Hyderabad
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To maintain the skin health and reduce the dry skin condition follow this - 1.Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. 2.Keep your bath short and do not use hot water to bathe. Use only lukewarm water. 3.Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser.
4.Cocoa butter mixed with wheat germ oil is also ver...more
4.Cocoa butter mixed with wheat germ oil is also ver...more
59 people found this helpful
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Hi, Lybrate user,
•you need to consume:
consume, vitamins a, b, c, e, energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, folic acid to improve blood flow to reproductive organ and to increase motality of sperm.
•tk, apples, carrots, beats, bananas, orange, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, black chocolates.
•meditation for 30 minutes will reduce your stress, anxiety, nourish cells, penile tissues pelvic and groin muscle to impro...more
•you need to consume:
consume, vitamins a, b, c, e, energy. Zinc, omega3, fatty acid, anti - oxidants, protein, amino acid, folic acid to improve blood flow to reproductive organ and to increase motality of sperm.
•tk, apples, carrots, beats, bananas, orange, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, black chocolates.
•meditation for 30 minutes will reduce your stress, anxiety, nourish cells, penile tissues pelvic and groin muscle to impro...more
40 people found this helpful
Asked for female, 21 years old from Delhi
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Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice,...more
Asked for male, 24 years old from Trivandrum
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Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free.
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from th...more
Eat your five-a-day
Fruit and vegetables contain powerful antioxidants that help to protect skin from th...more
35427 people found this helpful
Asked for male, 24 years old from Nizamabad
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, ...more
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, ...more
Asked for female, 22 years old from Secunderabad
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In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, str...more
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