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Cypon G Syrup Health Feed
Asked for male, 22 years old from Mumbai
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Asked for female, 29 years old from Bangalore
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Asked for male, 21 years old from Patna
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Asked for male, 4 years old from Sirohi
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Hi lybrate-user never take suppements here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snac...more
1. Eating 5 to 6 meals a day
in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snac...more
Asked for female, 17 years old from Chennai
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more
Asked for female, 27 years old from Hyderabad
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Asked for male, 16 years old from Bhubaneswar
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Asked for male, 32 years old from Srinagar
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Diet n dietary habits need to be changed. You need food with high fibre. Also need 3_5lts of liquids per day. Adequate sleep n avoid spices~biryani etc. When its stuck up, you can't remove on your own, you need help from para nedic who knoes how to physically remove with his hand. Have a surgeon opinion.
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