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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Mr. lybrate-user, Thanks for the query.
It is good to see that your blood glucose levels have come down quite well. Still fairly high than the normal. Present levels show a pre-diabetes stage. At this stage it is possible to prevent or postpone developing franc diabetes, provided you restrict your diet, avoid sweets, deep fried foods, pastries, junk foods, foods made from maida. Also avoid colas, refrain from smoking and alcohol. Plus exercise regularly and maintain near normal weight. Prese...more
It is good to see that your blood glucose levels have come down quite well. Still fairly high than the normal. Present levels show a pre-diabetes stage. At this stage it is possible to prevent or postpone developing franc diabetes, provided you restrict your diet, avoid sweets, deep fried foods, pastries, junk foods, foods made from maida. Also avoid colas, refrain from smoking and alcohol. Plus exercise regularly and maintain near normal weight. Prese...more
Asked for female, 65 years old from Bangalore
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Asked for male, 23 years old from Rohtak
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Cost for full body laser is rs. 7500 for women & rs. 8500 for men per session. It's a long process. A session of laser hair removal on the underarms takes less than a minute. If you add up how much you spend on razors or bikini wax sessions in your lifetime, it might be worth the cost per session of laser hair removal.
Asked for female, 32 years old from Bangalore
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Asked for male, 24 years old from Vizianagaram
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1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc)
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume.more
2. Reduce weight if overweight
3control diet
a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta
b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,
c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume.
260 people found this helpful
Asked for male, 24 years old from Vizianagaram
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Asked for female, 27 years old from Jabalpur
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Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alt...more
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Asked for male, 34 years old from Kalyani
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward...more
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Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice.
2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for examp...more
2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for examp...more
341 people found this helpful
Asked for male, 51 years old from Gurgaon
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