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Asked for male, 26 years old from Jammu
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Hi, you r over weight by 20 kg, approx, feel breathlessness due to over weight.
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
* for bp, cholesterol, tachycardia you need certain under noted norms to curb your obesity too.
* go for a brisk walk in d morning to restore your blood circulation.
* go for cycling, swimming, gardening.
* take, oats and green tea in d breakfast.
* take ample salad, sprouts, fruits in lunch.
Opt stair case instead of a lift.
Take homoeo medicine:
@ ashoka q -10 drops thrice with littl...more
209 people found this helpful
Asked for female, 48 years old from North Goa
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Hello,
You need to monitor your weight ,first.
It's a matter of concern to experience arrhythmia on alteration of BP medicines.
You should consult your doctor, wef.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid g...more
You need to monitor your weight ,first.
It's a matter of concern to experience arrhythmia on alteration of BP medicines.
You should consult your doctor, wef.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid g...more
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Asked for Male, 27 years old from Delhi
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MBBS, MD-General Medicine, DM - Cardiolo...read more
Cardiologist•Secunderabad
Dear Shaban, Medicine is just one component of treatment. Lifestyle modification like exercise,wt management, low salt and low fat diet, stress management, regular sleep, etc are another important component which many people ignore. What your father needs is stringent lifestyle measures. If his BP is still high we can modify his medicines.
Asked for male, 63 years old from Kolkata
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Asked for Male, 48 years old from Haldwani
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Asked for female, 35 years old from Bangalore
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
Asked for Male, 27 years old from Delhi
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MBBS, DMRD, MD - Radio Diagnosis, FIIM(A...read more
Non-Invasive Conservative Cardiac Care Specialist•Ahmednagar
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