Cremalax 10Mg Tablet Health Feed

Hello,
Cure to constipation is drink lots of water, eat on time, eat frequently 5-6 times a day, but small frequent meals, include lots of salads, fruits in diet.
Thanks.

Cure to constipation is drink lots of water, eat on time, eat frequently 5-6 times a day, but small frequent meals, include lots of salads, fruits in diet.

U should not take cremalax,,it won't cure it,,,,wake up early and go for walking or jogging,,take amla juice and alovera juice,,with this u need proper homoeopathic treatment to cure ur problem

hi naina it seems you have very rigid constipation. take bryonia 30. it is homoeopathic medicine for constipation. if you dont feel better than you can consult me through lybrate for homoeopathic treatment and further guidance.

Basant kusumakar ras 125mg twice a day
Gudmar avleh 3gm twice a day

Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you' ve added enough good things, slowly pull ...more

Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.

Constipation1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style
6. Curd is good for u.
7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.

Take healthy food and do exercise daily.
Practice yoga and meditation this will ease your life.
Avoid night watching take nux vom 30 twice daily for next 1 week and get back to me.

Better avoid such tablet.
They have many side effects.
And will increase your problems.
Take homoeopathic treatment..