Cortel 20 MG Tablet Health Feed

* avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight.
* Use sunscreen having SPF 15 on face especially in summer and spring season.
* Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily.
* Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits.
* Make paste of Papaya and apply this paste on face & exposed body p...more

Twice per week is good. . I advise you to meditate and avoid masturbation . do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Dedication meditation medication are the ways to fight with it.
Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer ...more

Dear patient,
calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you ...more

You need to take symptomatic treat as suggested by your doctor.
If you feel cold, cover yourself up. If fever take oral medicines.

Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

There is no time limit and it depends on the condition and the surrounding areas for enjoying the sexual activity

1) Nicotine replacement therapy. Nicotine gum, patches, inhalers, sprays, and lozenges are nicotine replacement therapies. They work by giving you nicotine without the use of tobacco. You may be more likely to quit with nicotine replacement therapy, but it works best when combined with behavioral therapy and lots of support from friends and family. And remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco
2) Behavioral therapy-This involves working wit...more

Eating a lot of food does'nt help. Infact eating right amount and at appropriate time will help increase weight. You need to follow a diet rich in proteins, carbohydrate, good fat and also need to do some exercises that will increase muscle mass and also help increase weight. I am giving you a sample diet plan try to follow that-
Early morning- banana + 10 almonds (exercise- running or aerobics for 30 mins)
breakfast- 1 banana + 1 cup milk with sugar + 2 potato stuffed parantha/ plain pa...more

You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can also go through our courses regardin...more

Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in...more