Collagen Peptide Health Feed

Here’s a sample diet you can follow:
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts.
B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour.
D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food c...more

Benefits Of Pineapple!

Hello . Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. However, several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness .Facial massage. Massage can stimulate collagen production and strengthen muscle memory Collagen creams.
Eat for bouncier skin.
Quit smoking (and sugar!)
Keep hydrated.
Try a potent...more

Hello,
most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind
diet:
fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured are very useful for fast result.
Use= good quality anti acne face scrub / massage cream /neem face wash
stay healthy.

If you don't have fever than simple analgesics like dolo and antihistamines will help you. Continue with gargles stop taking spicy and chilled things.

Dear
Please add beet root in diet.
Pranayam, brisk walk and meditations will help a lot.
You will enjoy good life. Of course continue with BP medicines.
Vm.

If you want to eat oranges then no problem. It should be taken preferably in the day time and avoid eating in the night .Eating Orange is very healthy. It has vitamin C to fight common cold.

Do you apply nail paint.
If so keep nails without nail paint for 3-4 days in between.
Use good quality nail paint.
If you paint your nails frequently with nail polish that's red or orange in color, your nails can also be discolored as a result of the polish. Taking a break from painting your nails should make the yellow go away.
The easiest way to prevent this from happening is by always using a clear base coat.

Vit c serum is definitely gud for glowy skin. U can use it daily. Coming to orange peel powder .u can clean and dry t out properly. Or better go for organic purchase.

Orange is a big source of vitamin c , there is no difference between whether it is full ripened Orange itself or its peel . Actually peel is 100 percent full of vitamin c iron , potassium , sugar, and , thiamine . It's the peel which nourishes the orange fruit .