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Improve your diet and meal schedule
1. Take 2/3 glasses of warm water in the morning
2. Go for morning walk for 30 mts
3. Take meals regularly at fixed hrs
4. No fried/ no spicy/ no junk/ no fast food
5. Take less milk/ no salad
6. Take curd
7. Have good sound sleep for 6- 8 hrs
8. Eat simple bland diet
9. Can have some fruits
try for 15 days and report
10 take more water during day.
11.
1. Take 2/3 glasses of warm water in the morning
2. Go for morning walk for 30 mts
3. Take meals regularly at fixed hrs
4. No fried/ no spicy/ no junk/ no fast food
5. Take less milk/ no salad
6. Take curd
7. Have good sound sleep for 6- 8 hrs
8. Eat simple bland diet
9. Can have some fruits
try for 15 days and report
10 take more water during day.
11.
115 people found this helpful
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Mr. lybrate-user, Thanks for the query.
Looking at your weight and height, it is clear that you are over weight, almost having grade 1 obesity with a BMI of 29.56 kgs/M2. This it self can be a major culprit for most of the problems. You have mentioned about taking thyroxine 50 mcg, but no other drug details are given. Also there is no mention about present or recent TSH value, BP reading and lipid values.
Plus with recent episode as described, it is necessary for you to under go a detail...more
Looking at your weight and height, it is clear that you are over weight, almost having grade 1 obesity with a BMI of 29.56 kgs/M2. This it self can be a major culprit for most of the problems. You have mentioned about taking thyroxine 50 mcg, but no other drug details are given. Also there is no mention about present or recent TSH value, BP reading and lipid values.
Plus with recent episode as described, it is necessary for you to under go a detail...more
Asked for male, 22 years old from Delhi
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Hello Sir,
I just read your query. As he has been suffering with frequent motions and cereals are not digesting, then give him foods which are easy to digest and will help him in getting rid of loose stool too.
*First of all add curd to his diet as it is a rich source of probiotics. Probiotics are intestinal friendly bacteria which help to maintain normal environment of intestine and also helps in maintaining intestinal motility, as a result will control his motions.
* Give him apple...more
I just read your query. As he has been suffering with frequent motions and cereals are not digesting, then give him foods which are easy to digest and will help him in getting rid of loose stool too.
*First of all add curd to his diet as it is a rich source of probiotics. Probiotics are intestinal friendly bacteria which help to maintain normal environment of intestine and also helps in maintaining intestinal motility, as a result will control his motions.
* Give him apple...more
376 people found this helpful
Asked for Female, 21 years old from Ambala
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Please do not worry a lot it is a common side effect of Ornidazole to have with artist usually will take another 3 to 4 days to go and as far as sleepiness is concerned you should engage in other activities and get an 8 hour rest daily stop all your medications besides the pain medication if everything with your tooth that was extracted is fine one thing that you should continue is warm saline gargling 3 to 4 times a day.
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Asked for male, 38 years old from Delhi
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Asked for male, 30 years old from Hyderabad
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Asked for Male, 22 years old from Ahmedabad
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Hello-
you might be having varicocele. Testicular pain associated with varicocele is typically described as a dull, aching, or throbbing pain in the testicle, scrotum, or groin; rarely, it can be acute, sharp, or stabbing. Varicocele is also described as scrotal heaviness that worsens with exercise, activity, or after standing for a prolonged duration.
you might be having varicocele. Testicular pain associated with varicocele is typically described as a dull, aching, or throbbing pain in the testicle, scrotum, or groin; rarely, it can be acute, sharp, or stabbing. Varicocele is also described as scrotal heaviness that worsens with exercise, activity, or after standing for a prolonged duration.
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