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Asked for female, 24 years old from Amritsar
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Hello, You should opt certain natural norms apart from medication. L
Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin.
Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing.
Tk your meal easily digestible, non-oily,...more
Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin.
Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to be fresh, non oily & glowing.
Tk your meal easily digestible, non-oily,...more
Asked for male, 23 years old from Mysore
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Asked for female, 30 years old from Bhopal
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Asked for female, 46 years old from Gadag
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Asked for male, 22 years old from Balasore
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1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more
87 people found this helpful
Asked for male, 25 years old from Delhi
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Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc....more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc....more
24 people found this helpful
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Asked for female, 31 years old from Kozhikode
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Please get her investigations done: blood, sputum examination, x-ray etc after clinical examination by physician.
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Hi lybrate-user. You may take homoeopathic medicine
Hepar Sulph 30 tds for one day only. See if it helps recovering fast.
Hepar Sulph 30 tds for one day only. See if it helps recovering fast.
303 people found this helpful
Asked for male, 43 years old from Bangalore
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