Cinitapride Health Feed

Take it for a little longer time. Don't lie down just after meals. It increases acid reflux problem. There are other methods to treat this but taking cintodac like drugs is the easiest one. Reduce the stress by meditation, walking, exercising and pranayam. During stress the acidity in our stomach increases. You can have some cashews or almonds in your pocket and take them at regular intervals.

*Avoid outside food, fried, spicy and fast food
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Even with desk job, you can spend morning and evening time for work out
*Have v...more

Some changes in diet and lifestyle will help u recover from acidity problem.
Continue with your medication.
Eat smaller meals frequently than heavy food. Avoid carbonated drinks and spicy food and fatty / processed foods. Drink plenty of liquids. Eat fresh food. Eat 3-4 servings of fruits everyday.
Avoid coffee.
Maintain a healthy lifestyle and exercise daily.
If overweight, reduce your weight.
Hope this helps u.

Please check if you have constipation also , if yes tearing constipation will help a lot along with treatment of GERD

you are very right about normal range of tsh levels. At 8.5 milli units/ml, with normal t4, the condition is classified as sub- clinical hypothyroidism. This normally is not treated with any drugs. Treatment is advised only once the levels cross 10 milli units or there are troublesome symptoms with lower tsh levels. As regards food intake you have to have a balanced diet, but avoid certain foods like - soy beans, soy containing products, cabbage, cauliflower, broccoli, peanuts, radish, mustard a...more

Get endoscopy done, you may need surgery for GORD, if you dont get relief by stopping smoking and alcohol and reducing consumption of tea / coffee

Cintodac is not a solution. It just reduce the symptoms for time being..
Better take homoeopathic treatment. It will help in both gastric and thyroid complaint.

Dear Mr. lybrate-user
I do not see why you need to use cintodac constantly for 10 years. Please share more details. As for excess bloating and incomplete evacuation, a regime of lifestyle modification using diet and exercise can help. Do share if you are affected by any other disorders so I can guide you better.

Take fresh fruits,milk products,
avoid,alcohol,smoking,cola,coffee,junk foods.
Take ant acid (Digen gel )
consult your family doctor for pantaprazome.

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more