Cilamet XL 50 Tablet Health Feed

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

Atenolol is similar to metoprolol and will work similarly amlodipine is another bp medicine, so combination is double dose. If atenolol keeps bp controlled then amlodipine need not be taken, but if it is high with atenolol then combination should be tried.

Start doing yoga,, wake up early go for walk or jogging,, u need proper homeopathic treatment along with this

You consult your doctor immediately who prescribed the medicines. He will examine and give antidote as necessary.

Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
A constitutional homoeopathic treatment will cure you permanently.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects

Taking so much of medicine you shud not take that much of medicine if you really want to get rid of all medicine n bcom healthy you shud simply learn acupressure from me I can teach online also for diabetes use of dalchini in warm water will help for hbp avoid salt intake n use black salt n raw onion.

While considering your age factor, you should take it daily. There is no point to reduce in doses or making further tampering in doses.

As of now it seems to be okay and medication needs to be taken for a pretty long time and once a year get your heart status checked with your cardiologist.

Calcium channel blocker Clinidepine can cause swelling but better do a liver function ,kidney function and cardiac evaluation as swelling can be due to any of the above 3 causes.

Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.