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Cilamet Xl 25 Tablet Health Feed
Asked for male, 35 years old from Gorakhpur
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
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Asked for male, 35 years old from Mehsana
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Asked for male, 45 years old from Vijayawada
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for male, 69 years old from Patiala
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Asked for male, 48 years old from Kollam
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Asked for male, 42 years old from Nizamabad
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Asked for male, 37 years old from Karwar
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Asked for male, 51 years old from Bhubaneswar
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Bp is height hot ir age. U have not mentioned why you suddenly stopped medicines. Is it because of some side effects. Start homeopathy. Also follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or ...more
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