Cilacar 5 Tablet Health Feed

Check salt intake. It should be restricted. After regular walk if it does not improve you may require additional medication.

You need to check your blood pressure and pulse rate.
Better to consult a physician for guidance. It is suggested strongly.

no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutriheart+arjun...more

No..not really...
Also u can start taking arjunarishta 4tsf with equal amount of water after meals twice a day regularly.

You must consult a cardiac electrophysiologist who are specialists in the disorders of the rhythm of heart. You will require detailed evaluation including 24 hour holter monitoring, to know the exact nature of your palpitations. Palpitations can be due to normal rhythm or abnormal rhythm both so untill we know the exact cause of palpitations we can not cure them. Visit a cardiac electrophysiologist and please do not consume medicines on the advice of some pharmacist.

Exercise daily for 45 minutes.
Do breathing exercises.
Eat low salt food.
Exercise should be strenous.
Drink 3 litre water daily.
Eat light food.
Though it won't take all pills away immediately but would help slowly slowly.

Pl believe in your doctor. However for permanent cure, pl switch to Ayurvedic or integrated approach (subject to condition). Otherwise thyroid treatment, asthma treatment and HTN treatment in allopathy generally lasts till life span. Pl consult for ayurvedic treatment giving full history.

If you are keeping blood pressure at the following mentioned levels
I suggest you to lower your current dose
Switch to half the dose and kindly monitor blood pressure everyday
Donot skip the dose or stop the medication without consulation
Regular exercise and DASH diet

you can take El serum 7x, calcarea flour, lycopodium30 berberis vulgaris q three times a day follow up with me

Dear
Please stop statin medicines. Rosavel. Your pains are mostly due to side effects.
Pl take Vit D injection as supplement. This will help better than oral supplementation.
Low dose HRT will bring you back to good health and mood.
Vm.