Cilacar 10 MG Tablet Health Feed

1.no alcohol
2. Reduce body weight if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun fo...more

Monitor bp morning and evening for 5 days and report results .u may need readjustment of dose / medicine. Good luck.

You can try to stop the medicine, you may have sleep disturbance for a few days after stopping, but it usually settles down. Medication for depression is usually given for 6-12 months, after which it needs to be tapered and stopped. Please follow basic sleep hygiene techniques if you have sleep disturbance.

continue ur medicines for HTN , in winter avoid cold first, then in attack use monti-fx,1 at night+efcorlin nose drops for 10 days+sos in the season

Contact your physician to check it is side effects of your medicines or some other problems.
For swelling limb elevation is must also start ankle stretching exercises.
Also increase water intake.

Black, Tarry Stools. Bleeding in the upper portion of your digestive system can cause black, tarry stools. Ulcers or another form of irritation in your esophagus or stomach known as gastritis can cause bleeding. When the blood mixes with digestive fluids, it takes on the appearance of tar.

Believe in your doctor prescription or go for second opinion online prescription without study your case might be no more useful for you.

medicines is right but you need to change the doses . also need to keep good dietary habits and exercise. you can consult me for the same

bp medicine is safe.
thyroid medicine need to be monitored. maybe you need to lower the dose.
cranberry juice in sachet is safe but take fresh seasonal vegetables and fruits

It's calcium chanel blocker group of medicines
If she's taking let her continue
If not and wanting to start, betablockers group is safer than the other medicines for BP