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Cetanil 10 MG Tablet Health Feed
Asked for Male, 37 years old from Hisar
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Hi curiosity is fine, but if you try googling each and every medication you will find something which your mind wants to find. What is best for you your doctors know better than you as the beta blockers which you have mentioned you have just googled them and have no idea regarding their efficacy potency or mortality benefit. You should know that not any beta blocker can be started as there is scientific evidence behind which one to start in a particular patient and this information sadly your go...more
Asked for male, 81 years old from Ludhiana
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Track What You Eat
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Some people are not aware of how many calories they eat and drink each day. They may underestimate how much they eat and wonder why they can’t lose weight.
Writing down the foods you eat, including the portion sizes, can let you see the truth about your food intake. You can then start cutting back -- reducing calories and portions -- to lose weight and manage your blood pressure.
Avoid Salt (Sodium)
A high-sodium diet increases blood pressure in many people. In...more
Asked for male, 58 years old from Kharagpur
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
1.restricted -onion ,garlic,pulses,milk and milk products,bakery,processed and packaged food,oil,white salt,wheat,non veg.eggs.
2.eat plenty of fruits,salad and vegetables,coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration
5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrihear...more
20 people found this helpful
Asked for male, 57 years old from Hyderabad
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Asked for female, 45 years old from Delhi
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Asked for female, 61 years old from new delhi
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Asked for male, 35 years old from Vadodara
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Asked for Male, 45 years old from Bangalore
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Asked for male, 51 years old from Guwahati
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Just switching on from one medicine to another randomly may not help. Meet your cardiologist, get a complete evaluation done including ecg echo renal doppler, thyroid profile, serum electrolytes, s. Urea, s creatinine. Let him find out the cause for your uncontrolled hypertension and then only can a decision to change medicines can be made.
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