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Asked for male, 22 years old from Mumbai
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I am quite slim. Please suggest a protein name to increase the fat and gain more protein in my body?
Collagen Hydrolysate is a mostly tasteless non-gelling form of gelatin that can be easily blended into hot or cold beverages. It is typically more easily digestible which is important for people who have autoimmune disease or gut issues.
Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quic...more
Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quic...more
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Asked for male, 25 years old from Bhavnagar
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The best sources of protein in the diet contain all the essential amino acids in ratios that are appropriate for humans. In this regard, animal proteins are better than plant proteins, which makes perfect sense given that the muscle tissues of animals are very similar to our own tissues. We recommend daily intake of 56 grams per day for men and 46 grams per day for women, varying between individuals based on age, body weight, activity levels and some other factors. Protein powder should definite...more
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Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all th...more
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Asked for male, 27 years old from Hyderabad
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Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all th...more
Asked for male, 31 years old from Guwahati
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Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all th...more
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Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all th...more
Asked for male, 18 years old from Jammu
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Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all th...more
Asked for Male, 21 years old from Baghpat
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I find that whole food sources of protein like meats and vegetables are always best if possible. The lure of protein powders is that they offer a quick, convenient protein source that doesn’t require defrosting, cooking, etc, and I definitely understand the appeal.Those who tolerate dairy can use a whey based protein powder, though it can be difficult to find an organic protein powder
Plant based protein powders like hemp, pea, rice, etc. are not typically complete sources of protein. Again...more
Plant based protein powders like hemp, pea, rice, etc. are not typically complete sources of protein. Again...more
Last Updated: 6 years ago• Featured Tip
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Protein is said to be a building block for the body and is an important part of our diet, it s an essential macro-nutrient and plays an important role in various metabolic cycles. It is considered as a primary nutrient to build and maintain muscle mass. Diet plays a vital role to provide protein in the body.
Generally, animal protein is considered to have a good biological value, especially egg.
For vegetarian, there are plant sources to full-fill their requirement and differen...more
Generally, animal protein is considered to have a good biological value, especially egg.
For vegetarian, there are plant sources to full-fill their requirement and differen...more
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